i decided i'll boil barley to counteract the heatiness (that's what we'll usually do in singapore). the other problem is that i've never boiled barley before - in the past, i just need to tell mummy and i'll have barley water to drink... now it's me who has to do it :-(
after speaking a "food consultant" (actually it's just mitch in hk), i went to buy the required ingredients (actually just barley seeds & water :p). went home & followed mitch's instructions - 1 cup of barley + 1 litre of water + 20mins boiling time.
end result - drinkable barley water!
raw barley seeds

2 comments:
No 冰糖?!?
nope... i'm going the healthy route ;p
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